We've upgraded your favourite greens by charring them and topping them with a pepper-infused, tomato sauce and crumbled feta.
Unlock this recipe
Start Your Free TrialUnlock Mob Premium
Serves
4
Red Onion
Garlic
Tomato
Jarred Red Pepper
Ras el Hanout
Asparagus
Courgette
Cooked Brown Rice
Feta
Lemon
Basil
Olive Oil
Salt
Black Pepper
Serves
4
Red Onion
Garlic
Tomato
Jarred Red Pepper
Ras el Hanout
Asparagus
Courgette
Cooked Brown Rice
Feta
Lemon
Basil
Olive Oil
Salt
Black Pepper
Unlock Mob Premium
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Preheat the oven to 220°C.
Step 2.
Dice the onions, finely grate the garlic, quarter the tomatoes and chunk up the red peppers.
Step 3.
Chop half the courgettes into thick rounds and trim the bottom 3cm from the asparagus. Toss the veggies with oil, salt and pepper, spread out on a roasting tray and slide into the oven for 25-30 mins, until cooked and lightly charred. Thinly slice the remaining courgette and toss through the roasted veggies.
Step 4.
Set a medium saucepan over a medium heat and add 4 tbsp of olive oil. Add the onion with a pinch of salt and sweat for 5 mins. Add the garlic, cook for 2 mins, then add the ras el hanout and cook for another 5 mins. Tip in the tomatoes and half of the peppers and a splash of the pepper liquid. Cook for 10 mins, season to taste and lightly blitz with a hand blender.
Step 5.
Heat the rice according to the package instructions. Toss the rice with roasted veggies, raw courgette, and the remaining peppers. Tip onto a platter or onto plates, drizzle with the sauce and crumble over the feta. Finish with the basil leaves and serve with the lemon wedges.
Unlock Mob Premium
Did you like this recipe?
Be the first to leave a note
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W