High-Protein Tiramisu Overnight Oats
Start your day with some serious protein with these healthy tiramisu overnight oats. Who doesn’t want tiramisu for breakfast?
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6
FOR THE BASE:
Instant Coffee Granules
Boiling Water
Oat
Maple Syrup
Oat Milk
Shelled Hemp Seeds
Vanilla Extract
Sea Salt
Vanilla Protein Powder
FOR THE TOPPING:
Greek Yoghurt
Maple Syrup
Oat Milk
Vanilla Extract
Cocoa Powder
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Notes (6)
E
Eleni G.
a year ago
Turned out well! indeed a Bit like tiramisu (yum!), but feels good knowing that it has some pretty Healthy ingredients :)
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Amy P.
a year ago
didn’t have any cocoa powder so just left it off - but ate some of the batter while scooping it into cups and it’s banging! keen for breakfast tomorrow! Thanks for this!
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Ben C.
a year ago
Really enjoyed this! Texture and smell really reminiscent of tiramisu but certainly couldn’t be described as sickly or sweet, so perfect for breakfast before a bout of exercise. I used espresso in place of the coffee grounds and water as assumed it would work better - but is keeping the coffee in better for the recipe? Thanks for this genius invention!
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Amanda H.
a year ago
How long will these last in the fridge? Thank you!
Mob
a year ago
·Admin
These will keep well for 3 days in the fridge (you could push it to 5 but the oats will continue to soften). Enjoy!
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Hannah R.
a year ago
What could you use instead of shelled hemp seeds?
Jodie N.
a year ago
·Chef
pumpkin seeds and sunflower seeds are also high in protein but it will change the texture! You can also experiment with flaxseed which is more similar in texture to the hemp, but not as high in protein :)
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Abigail A.
a year ago
Decadent overnight oats that make mornings have a little more pep. Incredibly easy to prepare and put together for the week!
Jodie N.
a year ago
·Chef
Im glad you like it!!! I was a previous hater of sweet breakfasts but this recipe changed my mind! x