Unlock Mob Premium
Unlock Mob Premium
Step 1.
Bring a large pot of salted water to the boil. Grab a large bowl and fill with cold water and some ice cubes. Tip the sprouts into the boiling water and cook for 3-4 mins, then use a slotted spoon to move the sprouts into the ice water. Once cool, drain and use kitchen paper to make sure they’re dry, then slice in half.
Step 2.
Peel and finely slice the garlic and finely chop the parsley. Roughly chop the smoked almonds.
Step 3.
Add 1 tbsp olive oil to a frying pan set over a medium heat, then add the ’nduja and fry for 1 min. Add the garlic and sizzle for 1 min until just starting to crisp. Tip into a bowl and wipe the pan.
Step 4.
Add 1 tbsp olive oil to the same pan set over a medium heat. Add the sprouts, cut-side down, and leave to sit for 5 mins until the cut side of the sprouts are charred. Squeeze in the lemon juice, add a big pinch of salt and pepper and toss well. Add most of the parsley, then remove the pan from the heat and return the ’nduja and garlic to the pan.
Step 5.
Tip everything into a serving bowl, top with the remaining parsley and smoked almonds, then serve.
Unlock Mob Premium
Did you like this recipe?
Leave a note
Notes (1)
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W