Easy, satisfying, and nutritious. For the days you don't feel like cooking, it doesn't get easier than this one pan wonder. Bonus points for only washing one pan at the end!
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Serves
4
Mixed Rice & Grains
Broccoli
Rump Steak
Cheddar Cheese
Soy Sauce
Chilli Oil
Sesame Oil
Coriander
Egg
Olive Oil
Serves
4
Mixed Rice & Grains
Broccoli
Rump Steak
Cheddar Cheese
Soy Sauce
Chilli Oil
Sesame Oil
Coriander
Egg
Olive Oil
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Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Cook the mixed rice and grains following pack instructions and set aside. Wash the broccoli stalk and cut into bite-sized pieces. Thinly slice the beef. Grate the cheese.
Step 2.
Heat a drizzle of olive oil in a large pan over a medium heat. Add the cooked rice to the middle of the pan and put the chopped broccoli stalks around the rice in a circle. Pan fry for 3 mins, without stirring.
Step 3.
Add the beef to the pan around the rice, with the broccoli. Let that sear for 3 mins on medium heat. Add the soy sauce, chilli oil and sesame oil to the rice in the centre of the pan.
Step 4.
When the beef is 80% cooked, mix everything in the pan together. Top with the coriander and cheddar cheese. Continue to cook for 2 mins until the cheese is melted and the beef is cooked to the desired tenderness.
Step 5.
Meanwhile, fry the eggs (if using) sunny side up on a medium heat for 2-3 mins depending on how runny you like them.
Step 6.
Divide the rice between bowls and top with the eggs and any leftover coriander leaves.
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