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Peanut Butter Protein Bars

4.5
29
Notes
1 hr cook
These no-bake peanut butter protein bars are serious business. You just found your new favourite high-protein snack.
Finn Tonry

Finn Tonry

Peanut Butter Protein Bars
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Serves
6
Smooth Peanut Butter
Honey
Coconut Oil
Vanilla Extract
Ground Flaxseed
Vanilla Protein Powder
Mixed Seeds
70% Dark Chocolate
Flaky Sea Salt

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    Notes
    (12)

    S
    Stephanie W.
    12 days ago
    was like cement in the mouth. would recommend adding grounded oats
    M
    Mob
    6 days ago
    ·
    Admin
    Hey Stephanie! Thanks so much for your honest feedback. Oats sound like a great solution if you'd prefer a less dense bar.
    E
    Ella F.
    15 days ago
    Hi there, I think there might be a glitch with this recipe! when I look it up the quantities and wording are different to what my friend can see in the app. my recipe seems to be for 5 bars at around 400 cal each, whereas my friends makes 6 bars which are 250 cal each
 mob, what is going on?!
    J
    Jade M.
    15 days ago
    My app says 250cals but I have worked out these to be around 310 calories (using my fitness pal)
 😅
    L
    Lucy M.
    15 days ago
    (edited)
    I didn't have protein powder or ground flax, so subbed in ground oats and chia seeds - these tasted fab! Highly recommend splitting the base between 12 paper cases and topping with the chocolate for a more nutritious take on a Reese's peanut butter cup!
    O
    Oliver M.
    20 days ago
    Reallly enjoyed making these with my girlfriend, very yummy but quite dry. any suggestions on how to make them less crumbly and more moist?
    S
    Sam R.
    a month ago
    can you use crunchy peanut butter and are their any good alternatives to flax seeds?
    L
    Lucy M.
    15 days ago
    Crunchy peanut butter worked well for me when I made this, along with chia seeds in place of flaxseeds :)
    J
    Jessica G.
    a month ago
    have you tried any other nut butter? my husbands allergic to peanuts
    M
    Mob
    24 days ago
    ·
    Admin
    Hey Jessica! Almond butter would work as a substitute :)
    S
    Sarah G.
    a month ago
    does the 6 servings in the recipe create 5 bars or more?
    M
    Mob
    a month ago
    ·
    Admin
    Hey Sarah! It makes 6 bars, but it does depend how big you cut them :)
    J
    Julia D.
    a month ago
    could I swap out honey for maple syrup??? would it still work?
    M
    Mob
    a month ago
    ·
    Admin
    Hey Julia! Definitely, that is a great swap :)
    L
    Laura W.
    a month ago
    Is there a leaner version available? 400kcal for 17g protein doesn’t feel high protein, I though you had to have at least 1g of protein per 10 calories for something to be classed as high protein
    M
    Mob
    a month ago
    ·
    Admin
    Hey Laura! It's 250 calories per bar x
    C
    Chicky B.
    a month ago
    Which protein powder did you use?
    M
    Mob
    24 days ago
    ·
    Admin
    Hey Chicky! Any protein powder works, we used a vanilla protein powder
    E
    Emma N.
    a month ago
    What’s the best way to store these? How long do they keep for? (provided they’re not all snaffled!!)
    M
    Mob
    a month ago
    (edited)
    ·
    Admin
    Hey Emma! Here are our storage recommendations for this recipe... Fridge: Store in an airtight container for up to 7 days. Freezer: Freeze for up to 3 months. Layer between baking paper to prevent sticking. To serve: Defrost at room temp for 10 mins or enjoy straight from the fridge.
    I
    Idowu O.
    a month ago
    made these into squares instead!! they turned out delish except the chocolate separated from the bar quite easily!!

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