Probiotic Bircher Muesli

4.5
1
Notes
5 mins cook
If you’re looking to set yourself up for a healthy week, prepping a bircher muesli is a fantastic way to pack in loads of plants. By swapping some of the yoghurt for kefir, you’re getting a healthy dose of fermented foods too. This recipe was made for customising so feel free to flavour yours however you choose.
Healthy by ZOE

Healthy by ZOE

Probitic bircher museli
Serves
1
Apple
Kefir
Greek Yoghurt
Ground Cinnamon
Oats
Milk
Mixed Seeds
Raisin
TO SERVE:
Mixed Nuts
Mixed Seeds

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    Notes
    (1)

    F
    Francesca H.
    16 days ago
    Really enjoyed this. It’s a fairly substantial serving and high in calories (727) and fat (31g) so ate it over two days.

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