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Smoked Mackerel, Mint & Cucumber Chopped Salad

4.6
5
Notes
10 mins cook
A fresh and flavourful chopped salad recipe that’s packed with plenty of healthy fats thanks to the addition of smoked mackerel.
Healthy by ZOE

Healthy by ZOE

Smoked Mackerel Mint Cucumber Chopped Salad
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Serves
4
Smoked Mackerel
Frozen Pea
Mint
Wholegrain Mustard
Lemon
Olive Oil
Honey
Cooked Quinoa
Baby Cucumber

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    Notes
    (4)

    E
    Eyong E.
    5 days ago
    how l Iong will this keep for in the fridge? really excited to make this!
    E
    Ella D.
    5 days ago
    ·
    Admin
    Hey Eyong! This will keep for up to 3 days in the fridge, let us know how it goes :)
    L
    Lou F.
    10 days ago
    This is now a regular favourite. Super fresh flavours and filling!
    S
    Sarah W.
    a month ago
    This was delicious. Used a range of frozen greens including soya broad beans broccoli and peas. Also swapped quinoa for bulgar wheat which is more popular in our house. Straight into the regular file
    W
    Will L.
    7 months ago
    Very tasty and simple way of getting in my oily fish for the week, but not a huge portion (for a salad). It did leave me feeling pretty satiated but maybe not one for "volume eaters".

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